In my latest workout craze I took an Abs class on Friday and a kickboxing class on Saturday so I was in lots of pain this morning. Since I was going to work, I decided to pass by the gym and take part in the rep reebok class. This is a class that is defined as:
"Rep Reebok® is the newest development from the fitness specialists at Reebok University. A high intensity muscle strengthening and toning class. Routines are choreographed and changed every 3 months. Body bars, weights and tubing are utilized in this class. "
I don't know what about that defination told me that it would just be "a lot of stretching" (which i so desparately needed) but surely enough, I woke up in time to make it to class and that was the end of my life as I know it. I'm in soo much more pain that I was in yestarday and I don't know what to do..It hurts..All of it..It hurts..PAIN!